Wednesday, September 2, 2009

01SEP09 Thrusters/ HPC/ SDHP

-Pack Scaling-

Complete as many rounds as possible 20 minutes of:
65 pound Thruster, 5 reps
65 pound Hang Powercleans, 7 reps
65 pound Sumo Deadlift High-pull, 10 reps

Rounds Completed: 11 *PR*

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