MIKE'S CROSSFIT
Wednesday, August 11, 2010
11AUG2010
1,1,1,1,1,1 Deadlift
Failed 375
1.355
2.355
Failed 355
3.345
4.345
5.345
6.350 (shoulders rounded but brought it to the top)
7.345
*20 lb drop in PR 1RM*
Current 1RM DL: 355 lbs
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