MIKE'S CROSSFIT
Thursday, July 30, 2009
28JUL09 Max Deadlift
Deadlift Max Weight
1-1-1-1-1
1. 225 lbs (Old PR)
2. 240 lbs
3. 245 lbs
4. 250 lbs
5. 260 lbs NEW PR!!
Notes:
Yeah...that was awesome.
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